..And a hug around the neck

I've started a movement in my house to step away from convenience food, fast food, processed food and bring the food that goes into my family back to the beginning of where it should be prepared: in my kitchen. It isn't always easy- especially in this rush rush world- but I can control what goes into the food, which keeps my family healthier. I share my recipes with you, so that you, too, can benefit from what I've learned.

4/21/13

Almond Milk

I'm not very fond of most of the almond milk choices. Either you get the vanilla flavored and it's too sweet or you get the unflavored and it's too bland. Cold is pricey and boxed is sort of nasty. Here's a way to make your own.

Ingredients:
1 cup raw almonds   
1 cup water + 3 cups water
2 dates (optional)   
1/2 tsp vanilla (optional)

Soak the almonds in the 1 cup of water overnight or for at least 6 hours. Drain the water from the almonds and discard. Blend the 3 cups of water, almonds and dates until well blended and almost smooth. Strain the mixture using a cheesecloth or other strainer.

**Raw almond milk will keep well in the refrigerator for three or four days.
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