..And a hug around the neck

I've started a movement in my house to step away from convenience food, fast food, processed food and bring the food that goes into my family back to the beginning of where it should be prepared: in my kitchen. It isn't always easy- especially in this rush rush world- but I can control what goes into the food, which keeps my family healthier. I share my recipes with you, so that you, too, can benefit from what I've learned.

4/21/13

Hemp Milk

Personally, I've never tried this recipe yet. I've only had a friend swear by it.

Ingredients:

2/3 cup hemp seeds   
4 cups water

Place hemp seeds that still have their shells in a food processor and continuously blend until it forms a moist meal. Add a few ounces of filtered water until well blended and creamy. Add mixture into a blender if your food processor cannot withstand 4-5 cups of water; and blend thoroughly. Pour into a pitcher with a lid, strain shells as you pour.
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